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Dina Blankenberger Garcia
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN

Dina Blankenberger Garcia

Nutritionist/Dietitian, RD, LDN

Verified by HealthProfs.com Verified by Psychology Today
3 Endorsed
11098 Biscayne Blvd, Ste 307, Miami, FL 33109
Let's Connect (786) 288-3980
We live in a food & weight obsessed society. From a young age this can damage our body image and our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image and ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits and find a place of peace with food and their body. These include intuitive/mindful eating; my PF3 Method; 10 Minute Meal Planning System; No Diets, No BS 3 Phase Process; and more. Book a FREE call on my website today!
Are you tired of feeling like your body needs "fixed"? We are regularly fed the lie that losing weight will somehow "fix" our problems, even though it won't. This is why I take a weight neutral approach to care that will make you feel heard, understood and inspired to make positive changes that are rooted in self-love and not fear or self-hate.
I primarily work with individuals struggling with binge/emotional/compulsive/disordered eating, yo-yo dieting, or general wellness through food & movement. My programs are great for individuals, groups, or corporate wellness. I'm also available for speaking engagements or to be a media spokesperson. Unsure if I'm the best fit? Book a FREE call today!
Call or Dina Blankenberger Garcia now for a free 15 minute consultation - (786) 288-3980

My Practice at a Glance

Available in-person

Vida Nutrition and Conscious Living

11098 Biscayne Blvd

Ste 307

Miami, FL 33109

(786) 288-3980

Tampa, FL 33647

Due to a decline in demand for in-person appointments I have transitioned to offering only virtual appointments at this time.
I specialize in ADHD, Eating Disorders and Diabetes 
$150 Per Session  
Please watch my video to learn more about me and my practice.
Dina Blankenberger Garcia
Let's Connect (786) 288-3980

My Practice at a Glance

Available in-person

Vida Nutrition and Conscious Living

11098 Biscayne Blvd

Ste 307

Miami, FL 33109

(786) 288-3980

Tampa, FL 33647

Due to a decline in demand for in-person appointments I have transitioned to offering only virtual appointments at this time.
I specialize in ADHD, Eating Disorders and Diabetes 
$150 Per Session  
Please watch my video to learn more about me and my practice.
Dina Blankenberger Garcia

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Out of Network
"
I offer programs from 6 weeks-12 months, some with low monthly payment plans. I can provide a superbill for out of network reimbursement.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
"
I offer programs from 6 weeks-12 months, some with low monthly payment plans. I can provide a superbill for out of network reimbursement.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN

Qualifications

  • Verified by HealthProfs.com License: Florida / ND5909 Dina Blankenberger Garcia
  • In Practice for 19 Years
  • Certificate from Academy of Nutrition and Dietetics Member in Good Standing / 2005
  • Ball State University, Graduated 2004
"
The majority of my continuing education has been centered around behavior change, shame resilience, HAES and disordered eating.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
"
The majority of my continuing education has been centered around behavior change, shame resilience, HAES and disordered eating.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN

Specialties and Expertise

Top Specialties

  • ADHD
  • Eating Disorders
  • Diabetes
  • Pediatric Nutrition
  • Heart

Expertise

  • Behavior Modification
  • Cholesterol
  • Chronic Fatigue
  • Corporate Wellness
  • Diet and Nutrition
  • Emotional Wellbeing
  • Food Sensitivity
  • Health Coaching
  • High Blood Pressure
  • Lifestyle
  • Postpartum Nutrition
  • Prenatal Nutrition
  • Renal Issues
  • Stress Management
  • Weight Management
  • Wellness Counseling
"
As someone who has struggled with binge eating, body image, prediabetes and ADHD I offer a unique approach to helping you manage your well-being. If you're looking to shift deeply ingrained beliefs and habits around food and body image I recommend we work together for at least 12 session. This could be through both 1:1 or small group (3-5 people max) sessions.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
"
As someone who has struggled with binge eating, body image, prediabetes and ADHD I offer a unique approach to helping you manage your well-being. If you're looking to shift deeply ingrained beliefs and habits around food and body image I recommend we work together for at least 12 session. This could be through both 1:1 or small group (3-5 people max) sessions.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN

3 Endorsements

Dr. Roger E Adams
Dr. Roger E Adams
Nutritionist/DietitianPhDCISSNACE-CPT
Dina is one of the most proactive and organized nutrition professionals I have ever known. She maintains a high-level of client engagement and really stays involved in their journey.

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Family Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Registered Dietitian
  • Registered Nutritionist
  • Weight Neutral Dietitian

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
"
I'm sure you've experience enough food & body shame so I'm conscious to create safe & judgment free space for you. I take a cognitive behavioral approach & utilize motivational interviewing to facilitate positive behavior change. I take a weight neutral approach that doesn't blame your size for ailments so that I can help you treat the root of any health issues and/or your relationship with food.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
"
I'm sure you've experience enough food & body shame so I'm conscious to create safe & judgment free space for you. I take a cognitive behavioral approach & utilize motivational interviewing to facilitate positive behavior change. I take a weight neutral approach that doesn't blame your size for ailments so that I can help you treat the root of any health issues and/or your relationship with food.
Call or for a free 15 minute consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN

Location

Primary Location

Vida Nutrition and Conscious Living

11098 Biscayne Blvd

Ste 307

Miami, FL 33109

(786) 288-3980

Additional Location

Tampa, FL 33647

(786) 288-3980
"
Due to a decline in demand for in-person appointments I have transitioned to offering only virtual appointments at this time.
Call for a free consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
"
Due to a decline in demand for in-person appointments I have transitioned to offering only virtual appointments at this time.
Call for a free consultation now - (786) 288-3980
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
Last Modified: 4 Apr 2024