Nutritionists and Dietitians in Seattle, WA

My ideal client is proactive and motivated to improve their health, dealing with challenges like diabetes, weight management, or food sensitivities. They seek not just a diet, but a sustainable, balanced lifestyle. Their goal is to understand their condition, learn how to nourish their body correctly, and feel empowered in their food choices. They want guidance to navigate their dietary needs without feeling overwhelmed, aiming for a healthier, happier life. The why is clear: to take control of their health, experience wellness, and enjoy life to its fullest.

Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings. We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you.

In a world where we have unlimited access to overwhelming and confusing information about health, it can be challenging to know where to start. The foods we enjoy, our relationships with them, and how our bodies respond are so individualized that our approach has to be too!

Emmilia’s passion for integrative medicine and whole foods nutrition has evolved throughout her life and career. Like many of her clients, she grew up learning from various outlets that wellness should look and behave a certain way. After learning the transformative impact of integrative functional nutrition through her education at Bastyr University, and witnessing the shame, confusion, and damage that can come from a narrow approach to health through her work with patients, it has become clear to her that one-size does not fit all.

Exhausted from diets? Feel like "nothing" is working for you? Reclaim your power and learn how to best meet your body's needs without toxic diet culture trends. I use evidence-based research using the framework of Intuitive Eating to assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you stabilize health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.

My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!

Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.

Do you have a chronic gut issue (such as SIBO, IBS, Crohn's, Ulcerative colitis, GERD) keeping you from feeling your best? We'll work together to develop a personalized action plan, taking your current diet and lifestyle habits, environment, gut health, genetics, family history (and much more) into account.

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

I specialize in adolescent and young adult clients with eating disorders or disordered eating behaviors (picky/selective). I use a non-diet, HAES, intuitive eating approach rooted in nutrition education and scientific evidence. I always put the client first and prioritize personal empowerment and encouragement. I work to know each client individually and provide nutritional recommendations based on that individuality. None of us live identical lives, adapting nutritional goals and outcomes to each individual is key to sustainable change and success. I love my work and love supporting people to reconnect to their body and to food.

I bring a unique approach to wellness for perimenopausal women, providing personalized guidance tailored to each individual's lifestyle and needs. With a master's degree in nutrition and formal education in herbal science, cooking, and Ayurvedic medicine, my philosophy blends up-to-date science, modern natural medicine, and Eastern philosophy. I believe in caring for both the body and emotional well-being for optimal health. My passion lies in educating and empowering people to take control of their health. I align with natural cycles and provide support that goes beyond food, to feel your best.

How would you like a 50% reduction in chronic inflammatory symptoms in just 2 weeks? No medications... just straightforward diet changes. Our clients typically experience at least that from symptoms of IBS, migraines, chronic fatigue, brain fog, arthritis, eczema and more with continued improvement over time as the immune system continues to calm down and healing happens.

Are you interested in improving your health through the foods you eat? Are you hoping to finally make changes that are impactful and sustainable? I love to uplift my patients and empower them to achieve their healthiest self. I’m positive, compassionate, and non-judgmental. I have a passion for using nutrition to improve quality of life.

Hi, I am Jill. I am a Registered Dietitian with experience treating eating disorders, disordered eating, and chronic dieting. I provide one-on-one nutrition counseling services for adults and adolescents who are seeking to heal their relationship with food and body.

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Hi, I’m Jeani, and I’m a Seattle and San Francisco-based Registered Dietitian Nutritionist, here to help you boost fertility and naturally balance hormones to treat conditions like PCOS and endometriosis through simple and delicious diet and lifestyle changes, so you can optimize your health and thrive!

I believe in using encouragement, education, and compassion to help you succeed. When we work together, we’ll focus on whole foods and your lifestyle to help you feel confident and build a positive relationship with food and your health.

Does your relationship with food feel out of control? Is your body image holding you back? Are you ready to break free of the dieting cycle? We are here to help! Our team of registered dietitians specialize in eating disorder treatment for anorexia, bulimia, binge eating, ARFID, intuitive eating, and sports nutrition from a Health at Every Size approach. We want to help you develop a healthy relationship with food and your body, without the need for diets or restrictions. We believe that everyone deserves to feel good in their own skin, and our goal is to help you get there.

Hi, my name is Cynthia, I am a registered dietitian, and you may use any pronouns when referring to me. I serve teens (16+) and adults with diagnosed eating disorders, people who are experiencing disordered eating, and individuals who want to explore their relationship with food and their body.